Tasty and healthy food that you definitely like
#Lemon #Pepper #Chicken
This formula for lemon pepper chicken with spread sauce is a straightforward formula that is prepared in only 20 minutes! The ideal supper for a bustling weeknight.
Course Fundamental Course
Food American
Watchword lemon pepper chicken
Planning Time 8 minutes
Cook Time 12 minutes
All out Time 20 minutes
Servings
4
servings
Calories 345kcal
Fixings
4 meager cut boneless skinless chicken bosoms
1/3 glass generally useful flour
1 tablespoon lemon pepper flavoring or more to taste
salt to taste
2 tablespoons olive oil
2 tablespoons margarine
2 teaspoons lemon juice
1 tablespoon slashed parsley
Guidelines
Combine the flour, lemon pepper flavoring and salt to taste. Pour the flour blend onto a plate or into a shallow bowl.
Warmth the olive oil in a vast dish over medium high warmth.
Dig the chicken bosoms in the flour blend, swinging to coat equally.
Spot the chicken in the dish and cook for 5-6 minutes for every side or until done.
Expel the chicken from the dish and spot on a plate. Spread to keep warm.
Soften the margarine in the container, and speed in the lemon juice. Season with salt to taste.
Spoon the sauce over the chicken. Sprinkle with parsley and serve.
Sustenance
Calories: 345kcal | Starches: 11g | Protein: 36g | Fat: 17g | Soaked Fat: 6g | Cholesterol: 111mg | Sodium: 1000mg | Fiber: 1g | Sugar: 1g
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