This healthy, high-protein breakfast cookie is the right solution for a fast, on-the-move breakfast. Made with all-natural components, no flour, no eggs and no refined sugars those cookies aren't simplest a wonderful breakfast alternative, but additionally make a notable snack!
route Breakfast
delicacies American
Prep Time 10 mins
cook dinner Time 15 mins
total Time 25 mins
Servings 12 cookies
calories 203 kcal
substances
2 c. oatmeal quick oats
1/2 tsp. salt
1/2 tsp. baking soda
half tsp. baking powder
1/2 tsp. cinnamon
2 ripe bananas, huge mashed
half c. almond butter
2 Tbsp. honey
half of tsp. vanilla extract
half tsp. almond extract
half of c. raw almonds chopped
half of c. dried cherries
instructions
Preheat oven to 350 ranges. Line a baking sheet with a silicone baking mat or parchment paper. Set aside.
In a massive mixing bowl, stir together the oatmeal, salt, baking soda, baking powder, and cinnamon. In a separate bowl, upload the mashed bananas, almond butter, honey and extracts. Stir collectively to mix. mix the moist and dry elements progressively. Dough may be thick. Stir within the chopped almonds and dried cherries.
the use of a 1/four measuring cup, scoop out the cookies and pat barely flat. Bake for 15 mins at 350 degrees. permit to chill at the pan for 2-3 minutes earlier than shifting to a rack to cool completely.
revel in the cookies proper away. store in an airtight box at room temperature, or wrap personally with press and seal wrap, and freeze for an clean clutch-and-go breakfast alternative.
nutrition records
Cherry Almond Breakfast Cookies
amount consistent with Serving
energy 203 energy from fat ninety nine
% day by day fee*
total fats 11g 17%
Sodium 140mg 6%
Potassium 261mg 7%
overall Carbohydrates 22g 7%
dietary Fiber 4g 16%
Sugars 10g
Protein 6g 12%
nutrition A 7.3%
diet C 2.1%
Calcium eight.5%
Iron 7.3%
* percent day by day Values are based on a 2000 calorie eating regimen.
